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Entrance to Sage Physical Therapy

Front Office at Sage Physical Therapy

Open Concept Gym Space

Dumbbell weights — Dumbbell Weights and Exercise Balls

Blood Flow Restriction Training — Blood Flow Restriction

Free Motion Treadmill

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This is Postpartum rehab. Balloon breathing durin

This is Postpartum rehab. Balloon breathing during a functional squat to work on coordination of transverse abdominals, pelvic floor and respiratory diaphragm while managing trunk pressures. Inhale through the nose, exhale through the mouth. The challenge is you’re not allowed to close off the balloon in any way on the inhale. Congrats on your new little one!!

Sage PT is a proud sponsor of the Seattle Cascades

Sage PT is a proud sponsor of the Seattle Cascades. Sunny Saturday practice working on injury prevention and performance enhancement. 💫 Excited for a fun season!

Strong hamstrings for Ultimate Frisbee and many ot

Strong hamstrings for Ultimate Frisbee and many other sports. Check out this hamstring isometric strength exercise to help bulletproof your hamstrings.

Hamstring rehab with Blood Flow Restriction traini

Hamstring rehab with Blood Flow Restriction training. Using BFR helps the muscle grow under lower loads and helps the athlete get back onto the field faster. @sundodgers

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SAGE PHYSICAL THERAPY
Address: 1125 E. Olive Street, Suite B, Seattle, WA 98122
Phone: 206-972-5978
Fax: 206-322-9169
Email: info@sageptseattle.com

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