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SAGE PHYSICAL THERAPY

Empowering Therapeutics and Rehabilitation in Seattle’s Capitol Hill Neighborhood

Orthopedic Injuries | Pre/Post-Op Rehab | Pelvic Health | Sports Rehab

Welcoming New Patients

⭐️Team Spotlight⭐️ Kristi Dutcher, PT, OS

⭐️Team Spotlight⭐️

Kristi Dutcher, PT, OSC 🌻 Kristi enjoys gardening & finding new crystals for her crystal collection ✨
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“As a physical therapist with many certifications & years of experience, I can’t say enough positive things about a technique called “Fascial Counterstrain”. The technique is extremely gentle & painless, with patients noticing a immediate improvements in sensation, strength, and functional performance” 🌱

Our team shared so many laughs, stories, and recip

Our team shared so many laughs, stories, and recipes with Adam at each visit. 🍪

Big thanks to Adam for writing our latest review on Google (and Yelp!)🥳

Be sure to pick up a copy of SGN’s “Health, Ho

Be sure to pick up a copy of SGN’s “Health, Home, and Healing” special spring issue! 🌱🏳️‍🌈 @seattlegayn @unitesea

Inside you’ll find an interview with Dr. Fauci, as well as, articles on pets & mental health, spirituality, and the outdoors. Oh, and Sage Physical Therapy’s first newspaper ad! 🌱 🏳️‍🌈

You can also view it online via their archive: March 19th issue 🌱🏳️‍🌈

www.sgn.org

Rolling into the weekend with a little mid-day mob

Rolling into the weekend with a little mid-day mobility 🙌

⭐️Snow Angels on the Foam Roll⭐️

🌱Quick Tip: To reduce arch in the low back and protect the spine, draw in deep abdominals and connect ribs to pelvis. You want to have 3 points of contact with the foam roll:
1. Head
2. Upper Back between shoulder blades
3. Sacrum (base of spine)

Roll slowly and for as long as feels good, you deserve it!

🌱Have a great weekend 🌱

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SAGE PHYSICAL THERAPY
Address: 1125 E. Olive Street, Suite B, Seattle, WA 98122
Phone: 206-972-5978
Fax: 206-322-9169
Email: info@sageptseattle.com

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