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Entrance to Sage Physical Therapy

Front Office at Sage Physical Therapy

Open Concept Gym Space

Dumbbell weights — Dumbbell Weights and Exercise Balls

Blood Flow Restriction Training — Blood Flow Restriction

Free Motion Treadmill

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Strength and stability training for tap dancing. K

Strength and stability training for tap dancing. Kathleen started adult tap dance lessons last year. Highly recommend 10/10. Here’s some exercises she’s been working on recently to help with her tap dancing journey.
1: Miniband tap vectors.
2: Static Goblet squat with sliders.
3: Kickstand Deadlift with heel raise.
4: Single leg balance on Bosu with shuffle leg challenge.

Shout out to @seattle_tempest for my swag, @nwtapconnectionvideos and @jp.hall for amazing tap experiences and 🍒 Cherry coaching for making me pick up heavy things and work hard. 🫶

First game of the Professional Ultimate Frisbee 20

First game of the Professional Ultimate Frisbee 2026 season. Exhibition games against Oregon battling for the NW Cup. It was a gorgeous day for a Seattle win!! 🏆 🏆 SagePT is a proud sponsor of Seattle Tempest and Seattle Cascades!

Mentor session practicing cranial landmarks and sc

Mentor session practicing cranial landmarks and scans to guide Fascial Counterstrain treatment. Practice makes perfect! Always learning and honing skills.

Busy weekend filled with helping Ultimate Frisbee

Busy weekend filled with helping Ultimate Frisbee athletes. Injury prevention screenings with Seattle Tempest and Seattle Cascades on Saturday at Interbay stadium and UW Sundodgers on Sunday at SagePT. 💥

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SAGE PHYSICAL THERAPY
Address: 1125 E. Olive Street, Suite B, Seattle, WA 98122
Phone: 206-972-5978
Fax: 206-322-9169
Email: info@sageptseattle.com

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